THE IMPORTANCE OF THE SKIN BARRIER AND HOW TO STRENGTHEN IT
What is the skin barrier?
The complex structure of the skin barrier consists of ceramides and other lipids that are essential for maintaining its barrier function. This barrier layer protects the skin from excessive moisture loss and prevents harmful substances and microorganisms from penetrating it. It works together with the hydrolipid film to provide optimal protection for the skin and maintain its functions.
Why is the skin barrier important?
An intact skin barrier protects against environmental factors, allergens, and pathogens. Studies have shown that the skin barrier is crucial for overall skin health. The role of the skin microbiome in maintaining skin barrier function is increasingly recognized as important. A compromised skin barrier can lead to skin problems such as dryness, irritation, and infections.
Factors That Damage the Skin Barrier
Various factors can compromise the skin barrier. Among the most common causes are:
- Excessive cleaning and harsh cleaning products
- Environmental factors such as UV radiation and pollution
- Insufficient Hydration
- An Unbalanced Diet
- Lack of sleep
- Hormonal Changes














